There is no practice at South Lake Union on Saturday, September 28th due to the Sound Rowers Sausage Pull ​. Practice will be at our Kenmore location only.  

South Lake​ Union
950 Westlake Ave N
Seattle WA 98109

Practice Schedule 

Monday Evening 
This is more strenuous racing practice, be prepared to sweat! Consider your current fitness level before attending as a first-time paddler
6:00 PM - Meet at Kenmore Air parking lot 
6:20 PM - Pull away from the dock
7:30  PM - Return to dock

Wednesday Evening
Recommended for first-time paddlers
6:00 PM - Meet at Kenmore Air parking lot
6:20 PM - Pull away from the dock
7:30 PM -  Return to dock

Thursday Evening (Cardio)
We paddle from the Kenmore Air Terminal at Lake Union to the Ballard Bridge and back. This takes approximately 70 minutes but can vary based on water conditions and crew size.
Experienced Paddlers Only
6:00 PM - Meet at Kenmore Air parking  
6:20 PM - Pull away from the dock
7:40 PM - Return to dock

​Saturday Morning (1.5 hour paddle)
Recommended for first-time paddlers
8:00 AM - Meet at Kenmore Air parking lot 
8:20 AM - Pull away from the dock
​10:00 AM - Return to dock 

Kenmore
Tl' awh-ah-dees Park 
7515 175th St 

Practice Schedule 

Sunday Morning
Recommended for first-time paddlers
10:00 AM - Meet at the garage 
10:20 AM - Pull away from the dock
11:30 AM - Return to dock

​​​Tuesday Evening
This is racing practice, be prepared to sweat! Consider your current fitness level before attending as a first-time paddler
6:00 PM - Meet at the garage 
6:20 PM - Pull away from the dock
7:30 PM - Return to dock

​Saturday Morning (1.5 hour paddle)
Recommended for first-time paddlers
09:00 AM - Meet at the garage 
09:20 AM - Pull away from the dock
11:00 AM - Return to dock
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