Shoulders Again! Workshop with Matt

• Video: https://youtu.be/AslQzy-X3BE​
• See below for props needed during workshop

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On Sunday, May 24th Matt Nadler, certified yoga teacher,  led another great workshop on shoulders.  This is different than the first one and well worth watching and doing!

Props for this Workshop:
1-2 # Dumbbells or soup cans or pint water bottles