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Shoulders Again! Workshop with Matt

5/24/2020

 
  • Video: https://youtu.be/AslQzy-X3BE​
  • See below for props needed during workshop
​
On Sunday, May 24th Matt Nadler, certified yoga teacher,  led another great workshop on shoulders.  This is different than the first one and well worth watching and doing!

Props for this Workshop:
1-2 # Dumbbells or soup cans or pint water bottles

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  • Home
  • The Club
    • Board of Directors
    • Membership >
      • Waiver
      • Reimbursement Form
      • Volunteer Hours
    • Calendar
  • Dragon Boat 101
    • History
    • Videos
    • Photos
    • Useful Links
    • Team Building Event
  • Free Practices
    • Paddling in Seattle
    • Paddling in Kenmore
    • What to Wear and Expect
    • FAQs
    • Why Join Us
  • Contact
    • Media Contact
    • Report Equipment Issue
  • Pay or donate
  • Blog