Races
I figured I'd start with the unfortunate news. There is better news, too. But let's get this over with. Dragon Boat Festivals have many moving parts including teams of volunteers and participants. In consideration of the health and safety of everyone involved, some festivals have been cancelled for this year. We will keep you updated as we know more.
This does NOT mean you can slack off and not stay fit. :-) Take a look at the Online Workouts below. Other Updates
Website stuff Blog - Check out the Blog for news, workout info, and links to Matt's workshops. http://www.seattleflyingdragons.org/blog Calendar - We have a few things on the calendar. Once we get back to our regularly scheduled practices and other goings-on, we'll add them to the calendar. To access the calendar, go to our website - http://www.seattleflyingdragons.org/ > The Club > Calendar. Donate to SFDBC through AmazonSmile It's free AND easy! Did you know that you can support the Seattle Flying Dragon Boat Club every time you shop on Amazon? With each purchase you make, the AmazonSmile Foundation will automatically donate 0.5% of the purchase price directly to SFDBC at no extra cost to you.
Online Workouts - 2 per week Saturdays @ 9am - 1 hour online workout followed by an hour of socializing with coffee, tea, beer, whatever gets you through the day. If you'd like to volunteer to lead a workout session, please contact [email protected] and we'll add you to the list. Each week I send out emails for these workouts with the Zoom link and any additional information you need for the workout. Sundays @ 10am - 1 hour workshop led by Matt Nadler, certified yoga teacher AND dragon boater. Matt has generously shared his expertise with us and led us through several helpful workshops. Matt has also allowed us to record his sessions so you can do the exercises again and again. Comments are closed.
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AuthorSFDBC Communications Officer Archives
September 2022
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